Resistance Training With Water Bottles As Weights - Senior Fitness

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Resistance Training With Water Bottles As Weights - Senior Fitness

In this session we are using everyday water bottles that you find in your home as weights for strength training. Have a great workout!

Resistance Training With Water Bottles As Weights - Senior Fitness

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Resistance Training With Water Bottles As Weights - Senior Fitness

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Resistance Training With Water Bottles As Weights - Senior Fitness

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