Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

Performing household chores for 30 minutes as physical activity can be effective in reducing heart disease, similar to running or daily walking.

Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

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Performing Household Chores Could Improve Your Health

Are There Benefits to Having A Clean Home?

Performing Household Chores Could Improve Your Health

Even moderate exercising can have a big impact on your health

Performing Household Chores Could Improve Your Health

Why doing the housework really can keep you fit