Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

Product Description

Tailbone pain can make sitting unfomfortable but you can manage the pain on your own with the right pilliows, exercises and stretches.

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Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

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Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

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Check out these movements from @ladybirdpt on how to relieve tailbone pain! The coccyx, or tailbone, is the tip of our sacrum and supported by various

Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

Exercises and yoga for tailbone pain